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Tiramisu Overnight Oats

A high-protein breakfast that tastes like dessert, made with blended oats, cocoa, coffee, and creamy toppings.
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Prep Time 15 minutes
Total Time 4 hours
Servings: 2 servings
Course: Breakfast, Brunch
Cuisine: American, Healthy
Calories: 450
Ingredients Method Notes

Ingredients
  

Oat Mixture
  • 1.5 cup Old fashioned rolled oats, blended Blending is recommended for a smooth texture.
  • 1/4 cup Unsweetened cocoa powder For chocolate flavor.
  • 1 cup Milk of choice (almond or regular) Use your preferred milk.
  • 1-2 tsp dark roast instant coffee Adjust to taste.
  • 1/2 cup hot water For dissolving coffee.
  • 3 tbsp maple syrup Sweeten to taste.
  • 1 scoop chocolate protein powder Avoid adding too much.
  • 1/4 tsp Vanilla extract For flavor.
Creamy Topping
  • 1 cup Greek yogurt Base for creamy topping.
  • 1/4 cup sweetened condensed milk Adds richness.
  • 1/2 tsp vanilla extract For extra flavor.
  • 2 tbsp sour cream For creaminess.
  • 1 scoop vanilla ice cream protein powder Optional but adds flavor.
Garnish
  • Unsweetened cocoa powder For dusting on top before serving.

Method
 

Preparation
  1. Dissolve the dark roast instant coffee in hot water and set aside to cool.
  2. Blend the rolled oats until smooth.
  3. In a mixing bowl, combine the blended oats, cocoa powder, milk, maple syrup, chocolate protein powder, and vanilla extract.
  4. Add the cooled coffee mixture and stir well.
  5. In a separate bowl, combine the Greek yogurt, sweetened condensed milk, vanilla extract, sour cream, and vanilla ice cream protein powder. Whisk until smooth.
Assembly
  1. Layer the oat mixture and the creamy topping in a jar or container.
  2. Cover and refrigerate for at least 4 hours or overnight.
Serving
  1. Just before serving, top with a light dusting of unsweetened cocoa powder.

Notes

Adjust sweetness with maple syrup and have fun with toppings like chocolate shavings or fresh berries.