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Raspberry Chia Pudding

A simple and healthy dessert option that combines chia seeds and fresh raspberries for a delicious treat.
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Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings: 2 servings
Course: Dessert, Snack
Cuisine: Healthy
Calories: 190
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup Almond milk This plant-based milk gives a creamy texture while being dairy-free.
  • 1/4 cup Chia seeds These thicken the pudding and provide omega-3 fatty acids.
  • 2 tablespoons Maple syrup A natural sweetener that adds rich flavor.
  • 1 teaspoon Vanilla extract Enhances overall taste.
  • 1 pinch Sea salt Balances sweetness.
  • 1 cup Fresh raspberries Burst with tangy goodness and pack antioxidants.

Method
 

Preparation
  1. In a medium bowl (or a jar), mix almond milk and chia seeds until well combined.
  2. Let the mixture sit for about 5 minutes to thicken.
Mix in Flavorings
  1. Add the maple syrup, vanilla extract, and a pinch of sea salt to the chia mixture and stir well.
Add Raspberries
  1. Gently fold in the raspberries, reserving a few for topping.
Chill
  1. Spoon the mixture into serving bowls or jars, cover, and chill in the fridge for at least two hours.
Serve
  1. Top with extra raspberries and optional toppings like nuts or granola before serving.

Notes

If you don't have almond milk, other non-dairy milk works as well. Adjust the maple syrup for desired sweetness. Play with toppings like shredded coconut or sliced bananas.