Keto Chicken Alfredo Broccoli Bake

A cheesy and creamy comfort dish that combines chicken and broccoli, perfect for a keto diet.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner, Main Course

Cuisine: American, Keto

Calories: 400

Main Ingredients

2 cups cooked chicken, shredded or diced Use leftover rotisserie or any cooked chicken.
2 cups broccoli florets Use fresh or frozen; blanch fresh broccoli first.
1 cup heavy cream Adds creaminess to the dish.
1 cup shredded mozzarella cheese More cheese on top is encouraged.
½ cup grated Parmesan cheese For added saltiness.
1 teaspoon garlic powder Enhances flavor.
1 teaspoon onion powder Adds depth of flavor.
1 teaspoon Italian seasoning Adds savory herb flavor.
to taste Salt and pepper Season according to preference.
2 tablespoons olive oil For greasing the baking dish; butter can be used instead.
optional Fresh parsley For garnish.

Preparation

Preheat your oven to 375°F (190°C).
Blanch your broccoli: If using fresh, boil for 2-3 minutes, then drain. For frozen, thaw and remove excess water.

Mixing Ingredients

In a large bowl, mix shredded chicken, blanched broccoli, heavy cream, mozzarella, Parmesan, garlic powder, onion powder, Italian seasoning, salt, and pepper until coated.

Baking

Grease a baking dish or cast-iron skillet with olive oil.
Spread the mixture evenly into the greased dish.
Sprinkle additional mozzarella on top.
Bake for 25-30 minutes until the top is golden and bubbly, making sure it doesn’t overflow.

Serving

The choice of baking dish can impact the outcome; consider using cast-iron for better results. This dish is great as leftovers.