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Creamy Strawberry Banana Protein Smoothie

Enjoy a refreshing and nutritious smoothie packed with strawberries, banana, and yogurt, perfect for breakfast or a post-workout boost.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 cup strawberries, fresh or frozen If using frozen strawberries, skip ice cubes.
  • 1 piece ripe banana Use ripe bananas for optimal sweetness.
  • 1 cup Greek yogurt or a plant-based yogurt Any yogurt can be used if Greek is not available.
  • 1 scoop protein powder (optional) Optional for additional protein.
  • 1 cup almond milk or any milk of your choice Adjust for desired consistency.
  • 1 tablespoon honey or maple syrup (optional) Adjust based on sweetness preference.
  • Ice cubes (optional) Add for a colder smoothie if desired.

Method
 

Preparation
  1. In a blender, combine the strawberries, banana, Greek yogurt, and protein powder if using. Blend until starting to mix.
  2. Add the almond milk and honey or maple syrup, then blend until smooth and creamy.
  3. If the smoothie is too thick, add more milk to adjust the consistency.
  4. Serve immediately, adding ice cubes if desired for extra chill.

Notes

Store any leftovers in the fridge for up to 24 hours. Shake or stir before drinking.