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Baked Boneless Skinless Chicken Breast

A simple and reliable recipe for juicy baked boneless skinless chicken breasts, seasoned to perfection.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American
Calories: 280
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 4 pieces boneless skinless chicken breasts (about 6 oz each) Frozen chicken may require additional cooking time.
  • 2 tablespoons olive oil Extra virgin for a fancier touch.
  • 1 teaspoon garlic powder Great for when fresh garlic is unavailable.
  • 1 teaspoon paprika Adds color and flavor.
  • 1 teaspoon dried Italian herbs Mix of oregano and basil works well.
  • 1/2 teaspoon salt Sea salt recommended for a fancy touch.
  • 1/2 teaspoon black pepper Freshly ground if you want to impress.
  • 1/2 teaspoon onion powder Use if fresh onions are avoided.

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it.
  2. Pat the chicken breasts dry with paper towels to ensure they get crispy.
  3. Place the chicken on the prepared baking sheet, leaving space between each piece.
  4. In a small bowl, whisk together olive oil, garlic powder, paprika, Italian herbs, salt, black pepper, and onion powder until well combined.
  5. Brush the seasoning mixture evenly over both sides of each chicken breast.
Cooking
  1. Bake in the preheated oven for 22-25 minutes, or until the internal temperature reaches 165°F (74°C).
  2. Remove the chicken from the oven and let it rest for 5 minutes before slicing and serving.

Notes

Use a meat thermometer to check for doneness. Serve with a side, such as a salad or roasted veggies. Don't skip the resting time to keep the juices in!